Build Your 72-Hour Emergency Kit

In a major emergency, it may take up to 72 hours for help to arrive. Having a dedicated emergency kit is crucial for survival. The initiative 72horas.pt provides excellent guidance on what to include.

Your kit should contain water (1 gallon per person per day), non-perishable food, a first aid kit, flashlights, batteries, and a battery-powered radio. Don't forget personal hygiene items and essential medications.

Use a backpack that is easy to carry. Organize items by priority. For a complete checklist and interactive tools, visit [72horas.pt](https://72horas.pt/).